A conflict with your partner can lead you to feel attacked or threatened, vulnerable and weak, which can make you back off and pull you away. If the things your partner annoys you and you feel like you`re under siege, you`re less likely to react constructively and resort to old stands like “silent treatment,” which end up doing more harm than good. This will eventually completely break your relationship. In today`s culture of dating reality TV, smartphone apps and romantic comedies is an easy thing to forget: relationships are work. Rarely “one wipes to the right “, one falls in love and one lives automatically happy afterwards. And when things go wrong, it`s tempting to throw in the towel, say “it wouldn`t have worked anyway” and keep going — instead of doing the job to learn how to save a relationship. If you keep these tips in mind during your next argument, you will be assured of dealing with your future conflicts in a healthy and constructive manner. No one wants to be like Noah and Allie in The Notebook — never agree on anything and fight all the time – even if it means that in the end, you can turn into birds together. Constant arguments, overheated battles and out-of-control fighting are signs of an unhealthy relationship. If you or someone you know may be in an unhealthy relationship, here`s what you can do to help them. Although conflicts are normal, it can also take out parts of your relationship that don`t work. If your conflict is based on decisions such as the movie you`re supposed to be hanging out with, or if you have to go to court, use these tips to resolve arguments in a healthy way: some couples would have turned the situation into an argument, but using humor to kill in the bud the spiral of retaliation, this couple seized the moment and turned it into an opportunity to train to resolve conflicts in a relationship. If you are wondering how you can save your relationship because your trust has been shattered, you probably feel angry, bitter, hurt, suspicious and a whole host of other negative emotions.
If you are the person who broke trust, you feel guilty and ashamed. You can even try to blame your partner or justify your actions. In this situation, both partners must work on forgiveness. The trick to make sure you both feel that relationship is the priority is the good old reliable love languages – do you know your partner`s love language and plan every day concrete ways to enter their language of love. For the love of yourself, wake up every morning and think about at least 3 things you are grateful for in your partner – prioritizing your relationship won`t make you feel if you really appreciate it. This requires understanding that conflicts will inevitably occur in a close relationship. The only way around it is not to share your opinion at all, which is not healthy. How a problem is addressed determines how that conversation will unfold and how the relationship is likely to unfold.